{"id":18424,"date":"2020-11-03T10:25:13","date_gmt":"2020-11-03T08:25:13","guid":{"rendered":"https:\/\/www.omilo.com\/?p=18424"},"modified":"2023-01-26T10:45:18","modified_gmt":"2023-01-26T08:45:18","slug":"%ce%bc%ce%bf%cf%85%cf%83%ce%b1%ce%ba%ce%ac%cf%82-%ce%b5%ce%b8%ce%bd%ce%b9%ce%ba%cf%8c-%cf%86%ce%b1%ce%b3%ce%b7%cf%84%cf%8c-%cf%84%ce%b7%cf%82-%ce%b5%ce%bb%ce%bb%ce%ac%ce%b4%ce%b1%cf%82","status":"publish","type":"post","link":"https:\/\/omilo.com\/el\/%ce%bc%ce%bf%cf%85%cf%83%ce%b1%ce%ba%ce%ac%cf%82-%ce%b5%ce%b8%ce%bd%ce%b9%ce%ba%cf%8c-%cf%86%ce%b1%ce%b3%ce%b7%cf%84%cf%8c-%cf%84%ce%b7%cf%82-%ce%b5%ce%bb%ce%bb%ce%ac%ce%b4%ce%b1%cf%82\/","title":{"rendered":"\u039c\u03bf\u03c5\u03c3\u03b1\u03ba\u03ac\u03c2 &#8211; \u03c4\u03bf \u03b5\u03b8\u03bd\u03b9\u03ba\u03cc \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1\u03c2"},"content":{"rendered":"<p><strong>\u00ab\u0388\u03bd\u03b1\u03bd \u03bc\u03bf\u03c5\u03c3\u03b1\u03ba\u03ac, \u03c0\u03b1\u03c1\u03b1\u03ba\u03b1\u03bb\u03ce!\u00bb \u0388\u03c4\u03c3\u03b9 \u03c4\u03bf\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03b3\u03ad\u03bb\u03bd\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03c4\u03b1\u03b2\u03ad\u03c1\u03bd\u03b1\u00a0 \u03bf\u03b9 \u0388\u03bb\u03bb\u03b7\u03bd\u03b5\u03c2. <\/strong><\/p>\n<p><strong>\u038c\u03c4\u03b1\u03bd \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1, \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03b8\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03b3\u03b1\u03c3\u03c4\u03c1\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u03ba\u03bf\u03c5\u03bb\u03c4\u03bf\u03cd\u03c1\u03b1. <\/strong><\/p>\n<p><strong>\u039f 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\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03bf \u03bc\u03bf\u03c5\u03c3\u03b1\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03bc\u03b1\u03c2!<\/strong><\/p>\n<p><!--more--><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/w.soundcloud.com\/player\/?url=https%3A\/\/api.soundcloud.com\/tracks\/1432728871&amp;color=%23ff5500&amp;auto_play=false&amp;hide_related=false&amp;show_comments=true&amp;show_user=true&amp;show_reposts=false&amp;show_teaser=true\" width=\"100%\" height=\"166\" frameborder=\"no\" scrolling=\"no\"><\/iframe><\/p>\n<div style=\"font-size: 10px; color: #cccccc; line-break: anywhere; word-break: normal; overflow: hidden; white-space: nowrap; text-overflow: ellipsis; font-family: Interstate,Lucida Grande,Lucida Sans Unicode,Lucida Sans,Garuda,Verdana,Tahoma,sans-serif; font-weight: 100;\"><a style=\"color: #cccccc; text-decoration: none;\" title=\"Omilo Greek Language and Culture | Omilo.com\" href=\"https:\/\/soundcloud.com\/omilohellas\" target=\"_blank\" rel=\"noopener noreferrer\">Omilo Greek Language and Culture | Omilo.com<\/a> \u00b7 <a style=\"color: #cccccc; text-decoration: none;\" title=\"\u039c\u03bf\u03c5\u03c3\u03b1\u03ba\u03ac\u03c2\" href=\"https:\/\/soundcloud.com\/omilohellas\/moysakas\" target=\"_blank\" rel=\"noopener noreferrer\">\u039c\u03bf\u03c5\u03c3\u03b1\u03ba\u03ac\u03c2<\/a><\/div>\n<p><strong>Listen to the Audio, and improve your listening skills, while cooking your moussaka \ud83d\ude42<\/strong><\/p>\n<p>\u039f \u03bc\u03bf\u03c5\u03c3\u03b1\u03ba\u03ac\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c0\u03b9\u03bf \u03b4\u03b9\u03ac\u03c3\u03b7\u03bc\u03b1 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ac \u03c0\u03b9\u03ac\u03c4\u03b1: \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2, \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2, \u03ba\u03b9\u03bc\u03ac \u03ba\u03b1\u03b9 \u03bc\u03c0\u03b5\u03c3\u03b1\u03bc\u03ad\u03bb. \u039f\u03b9 \u03c4\u03bf\u03c5\u03c1\u03af\u03c3\u03c4\u03b5\u03c2 \u03c4\u03bf\u03bd \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03bf\u03c5\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03b1\u03b3\u03b1\u03c0\u03bf\u03cd\u03bd \u03ae\u03b4\u03b7 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ac \u03b5\u03c3\u03c4\u03b9\u03b1\u03c4\u03cc\u03c1\u03b9\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c0\u03b1\u03c4\u03c1\u03af\u03b4\u03b1 \u03c4\u03bf\u03c5\u03c2. \u039f \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03cc\u03c2 \u03bc\u03bf\u03c5\u03c3\u03b1\u03ba\u03ac\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03ac 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\u03c4\u03b7\u03c2 \u03bc\u03b1\u03bc\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b3\u03b9\u03b1\u03b3\u03b9\u03ac\u03c2.<br \/>\n\u03a5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03c4\u03ad\u03c3\u03c3\u03b5\u03c1\u03b1 \u03c3\u03c4\u03ac\u03b4\u03b9\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03bc\u03b1\u03c4\u03bf\u03c2: \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9\u03c3\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2, \u03b2\u03c1\u03ac\u03c3\u03b9\u03bc\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bc\u03c0\u03b5\u03c3\u03b1\u03bc\u03ad\u03bb, \u03c4\u03c3\u03b9\u03b3\u03ac\u03c1\u03b9\u03c3\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03ba\u03b9\u03bc\u03ac, \u03c8\u03ae\u03c3\u03b9\u03bc\u03bf \u03c3\u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2.<\/p>\n<h2><strong>\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03bf\u03c5\u03c3\u03b1\u03ba\u03ac<\/strong><\/h2>\n<p><strong><br \/>\n<\/strong>\u039f \u03bc\u03bf\u03c5\u03c3\u03b1\u03ba\u03ac\u03c2 \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0391\u03bd\u03b1\u03c4\u03bf\u03bb\u03ae. \u03a4\u03bf\u03bd \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b1 \u0392\u03b1\u03bb\u03ba\u03ac\u03bd\u03b9\u03b1, \u03c3\u03c4\u03b7 \u039c\u03ad\u03c3\u03b7 \u0391\u03bd\u03b1\u03c4\u03bf\u03bb\u03ae, \u03c3\u03c4\u03b7\u03bd \u039a\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae \u0395\u03c5\u03c1\u03ce\u03c0\u03b7 (\u039f\u03c5\u03b3\u03b3\u03b1\u03c1\u03af\u03b1) \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03a4\u03bf\u03c5\u03c1\u03ba\u03af\u03b1. \u0397 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae 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\u03b1\u03c6\u03b1\u03b9\u03c1\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03c0\u03bf\u03bb\u03bb\u03ac \u03b1\u03bd\u03b1\u03c4\u03bf\u03bb\u03af\u03c4\u03b9\u03ba\u03b1 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ac. \u03a3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b5\u03c4\u03b1\u03b9 \u03b6\u03b5\u03c3\u03c4\u03cc\u03c2, \u03b1\u03c0\u03cc \u03c4\u03bf \u03c4\u03b1\u03c8\u03af, \u03c3\u03b5 \u03c4\u03b5\u03c4\u03c1\u03ac\u03b3\u03c9\u03bd\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1.<br \/>\n\u0397 \u03bb\u03ad\u03be\u03b7 \u03bc\u03bf\u03c5\u03c3\u03b1\u03ba\u03ac\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c1\u03b1\u03b2\u03b9\u03ba\u03ae \u03c0\u03c1\u03bf\u03ad\u03bb\u03b5\u03c5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c0\u03ad\u03c1\u03b1\u03c3\u03b5 \u03c3\u03c4\u03b1 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ac \u03b1\u03c0\u03cc \u03c4\u03b1 \u03c4\u03bf\u03c5\u03c1\u03ba\u03b9\u03ba\u03ac. \u03a0\u03b1\u03c1\u03b1\u03b4\u03cc\u03be\u03c9\u03c2, \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9 \u03ba\u03ac\u03c4\u03b9 \u00ab\u03c0\u03b1\u03b3\u03c9\u03bc\u03ad\u03bd\u03bf\u00bb \u03ae \u00ab\u03bd\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf\u00bb. \u0386\u03bb\u03bb\u03bf\u03b9 \u03bb\u03ad\u03bd\u03b5 \u03cc\u03c4\u03b9 \u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03b5\u03c1\u03c3\u03b9\u03ba\u03cc maguma, \u03ad\u03bd\u03b1 \u03c0\u03b9\u03ac\u03c4\u03bf \u03bc\u03b5 \u03b1\u03c1\u03bd\u03af \u03ba\u03b1\u03b9 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b1, \u03ac\u03bb\u03bb\u03bf\u03b9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03b1\u03bb\u03b1\u03b9\u03c3\u03c4\u03b9\u03bd\u03b9\u03b1\u03ba\u03cc musakhkhan (\u2018\u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03b6\u03b5\u03c3\u03c4\u03b1\u03b8\u03b5\u03af\u2019), \u03ad\u03bd\u03b1 \u03c0\u03b9\u03ac\u03c4\u03bf \u03bc\u03b5 \u03ba\u03bf\u03c4\u03cc\u03c0\u03bf\u03c5\u03bb\u03bf \u03ba\u03b1\u03b9 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03c4\u03c5\u03bb\u03b9\u03b3\u03bc\u03ad\u03bd\u03bf \u03c3\u03b5 \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc \u03c8\u03c9\u03bc\u03af \u03ba\u03b1\u03b9 \u03c8\u03b7\u03bc\u03ad\u03bd\u03bf \u03c3\u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf.<\/p>\n<p>\u03a0\u03ac\u03bd\u03c4\u03c9\u03c2 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc \u03c0\u03b9\u03ac\u03c4\u03bf \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03b5\u03b9 \u03bc\u03af\u03b1 \u03b3\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1, \u03c4\u03bf\u03bd \u03ba\u03b9\u03bc\u03ac \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03b1\u03b2\u03bf\u03c0\u03b5\u03c1\u03c3\u03b9\u03ba\u03ae\u03c2 \u03ad\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03c6\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03bf\u03b9 \u03a0\u03ad\u03c1\u03c3\u03b5\u03c2 \u03c4\u03b7\u03bd \u03ad\u03c6\u03b5\u03c1\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u0399\u03bd\u03b4\u03af\u03b1. \u039f\u03b9 \u039f\u03b8\u03c9\u03bc\u03b1\u03bd\u03bf\u03af \u03b4\u03b9\u03ad\u03b4\u03c9\u03c3\u03b1\u03bd \u03ba\u03b9 \u03ac\u03bb\u03bb\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03bc\u03b5 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf \u03b9\u03bc\u03ac\u03bc \u03bc\u03c0\u03b1\u03ca\u03bb\u03bd\u03c4\u03af.<\/p>\n<p>&nbsp;<\/p>\n<h2><strong>\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b3\u03b9\u03b1 \u03bc\u03bf\u03c5\u03c3\u03b1\u03ba\u03ac\u00a0 (while learning Greek vocabulary !)<\/strong><\/h2>\n<p><a href=\"https:\/\/masaresi.com\/greek-moussakas\/\">Click here to read the recipe in English<\/a><\/p>\n<p><strong><em>\u03a5\u03bb\u03b9\u03ba\u03ac:<br \/>\n<\/em><\/strong><br \/>\n\u00d8 1 \u03ba\u03b9\u03bb\u03cc \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2<br \/>\n\u00d8 4 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2<\/p>\n<p><strong><em>\u0393\u03b9\u03b1 \u03c4\u03bf\u03bd \u03ba\u03b9\u03bc\u03ac:<br \/>\n<\/em><\/strong><br \/>\n\u00d8 1\/2 \u03ba\u03b9\u03bb\u03cc \u03ba\u03b9\u03bc\u03ac<br \/>\n\u00d8 1\/2 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<br \/>\n\u00d8 1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<br \/>\n\u00d8 2 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<br \/>\n\u00d8 1\/2 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9 \u03ba\u03c1\u03b1\u03c3\u03af<br \/>\n\u00d8 1\/2 \u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9 \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc<br \/>\n\u00d8 2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b5\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b5\u03c2<br \/>\n\u00d8 1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c3\u03c5\u03bc\u03c0\u03c5\u03ba\u03bd\u03c9\u03bc\u03ad\u03bd\u03bf \u03c0\u03b5\u03bb\u03c4\u03ad \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2<br \/>\n\u00d8 1 \u03be\u03c5\u03bb\u03b1\u03c1\u03ac\u03ba\u03b9 \u03ba\u03b1\u03bd\u03ad\u03bb\u03bb\u03b1<br \/>\n\u00d8 3-4 \u03ba\u03cc\u03ba\u03ba\u03bf\u03c5\u03c2 \u03bc\u03c0\u03b1\u03c7\u03ac\u03c1\u03b9<br \/>\n\u00d8 \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/p>\n<p><strong><em>\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03bc\u03c0\u03b5\u03c3\u03b1\u03bc\u03ad\u03bb:<br \/>\n<\/em><\/strong><br \/>\n\u00d8 2 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9\u03b1 \u03ba\u03b5\u03c6\u03b1\u03bb\u03bf\u03c4\u03cd\u03c1\u03b9 \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf<br \/>\n\u00d8 4 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf<br \/>\n\u00d8 6 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9<br \/>\n\u00d8 1,5 \u03bb\u03af\u03c4\u03c1\u03bf \u03b3\u03ac\u03bb\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03ae \u03ad\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c4\u03af \u03b5\u03b2\u03b1\u03c0\u03bf\u03c1\u03ad<br \/>\n\u00d8 2 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9\u03b1 \u03bd\u03b5\u03c1\u03cc (\u03b1\u03bd \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03b2\u03b1\u03c0\u03bf\u03c1\u03ad)<br \/>\n\u00d8 \u03bb\u03af\u03b3\u03bf \u03bc\u03bf\u03c3\u03c7\u03bf\u03ba\u03ac\u03c1\u03c5\u03b4\u03bf<br \/>\n\u00d8 1 \u03ba\u03c1\u03cc\u03ba\u03bf \u03b1\u03c5\u03b3\u03bf\u03cd<\/p>\n<p><strong><em>\u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03ba\u03b9\u03bc\u03ac:<br \/>\n<\/em><\/strong><br \/>\n1. \u03a3\u03b5 \u03bc\u03af\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03b6\u03b5\u03c3\u03c4\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bb\u03ac\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03c3\u03b9\u03b3\u03b1\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ac \u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9.<br \/>\n2. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b9\u03bc\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c4\u03c3\u03b9\u03b3\u03b1\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1.<br \/>\n3. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf, \u03c4\u03b7\u03bd \u03ba\u03b1\u03bd\u03ad\u03bb\u03bb\u03b1, \u03c4\u03bf \u03bc\u03c0\u03b1\u03c7\u03ac\u03c1\u03b9.<br \/>\n4. \u0391\u03bb\u03b1\u03c4\u03bf\u03c0\u03b9\u03c0\u03b5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5.<br \/>\n5. \u03a3\u03b2\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03ba\u03c1\u03b1\u03c3\u03af \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc.<br \/>\n6. \u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03bf\u03bc\u03ac\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c0\u03b5\u03bb\u03c4\u03ad \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5.<br \/>\n7. \u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7 \u03c6\u03c9\u03c4\u03b9\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03b7\u03b8\u03bf\u03cd\u03bd \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03b3\u03c1\u03ac.<\/p>\n<p><strong><em>\u03a0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03af\u03b1 \u03bc\u03c0\u03b5\u03c3\u03b1\u03bc\u03ad\u03bb:<br \/>\n<\/em><\/strong><br \/>\n1. \u039b\u03b9\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9.<br \/>\n2. \u0396\u03b5\u03c3\u03c4\u03b1\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 (\u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03b2\u03b1\u03c0\u03bf\u03c1\u03ad, \u03c4\u03bf \u03b4\u03b9\u03b1\u03bb\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03c0\u03c1\u03ce\u03c4\u03b1).<br \/>\n3. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03c3\u03c4\u03bf \u03bb\u03b9\u03c9\u03bc\u03ad\u03bd\u03bf \u03b2\u03bf\u03cd\u03c4\u03c5\u03c1\u03bf \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2.<br \/>\n4. \u039c\u03cc\u03bb\u03b9\u03c2 \u03b3\u03af\u03bd\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03c6\u03b9\u03c7\u03c4\u03ae \u03bc\u03ac\u03b6\u03b1 \u03b1\u03c1\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf-\u03bb\u03af\u03b3\u03bf \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 \u03b6\u03b5\u03c3\u03c4\u03cc, \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c3\u03b2\u03bf\u03bb\u03b9\u03ac\u03c3\u03b5\u03b9. \u0394\u03b5\u03bd \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ac\u03bb\u03bb\u03bf \u03b3\u03ac\u03bb\u03b1 \u03b1\u03bd \u03c0\u03c1\u03ce\u03c4\u03b1 \u03b4\u03b5\u03bd \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03ae\u03c3\u03b5\u03b9 \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2 \u03c4\u03bf \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf.<br \/>\n5. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03c1\u03cc\u03ba\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03bc\u03bf\u03c3\u03c7\u03bf\u03ba\u03ac\u03c1\u03c5\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03bf \u03ba\u03b5\u03c6\u03b1\u03bb\u03bf\u03c4\u03cd\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac. \u0392\u03b3\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c6\u03c9\u03c4\u03b9\u03ac.<\/p>\n<p><strong><em>\u039f\u03b4\u03b7\u03b3\u03af\u03b5\u03c2:<br \/>\n<\/em><\/strong><br \/>\n1. \u039a\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2 \u03c3\u03b5 \u03c6\u03ad\u03c4\u03b5\u03c2.<br \/>\n2. \u03a4\u03b9\u03c2 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03bc\u03b5 \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b5\u03c1\u03cc.<br \/>\n3. \u039e\u03b5\u03c6\u03bb\u03bf\u03c5\u03b4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03c3\u03b5 \u03c1\u03bf\u03b4\u03ad\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c4\u03b7\u03b3\u03b1\u03bd\u03af\u03b6\u03bf\u03c5\u03bc\u03b5.<br \/>\n4. \u039e\u03b5\u03c0\u03bb\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c4\u03b7\u03b3\u03b1\u03bd\u03af\u03b6\u03bf\u03c5\u03bc\u03b5.<br \/>\n5. \u03a3\u03c4\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b1\u03c8\u03af \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03c3\u03b5 \u03bc\u03af\u03b1 \u03c3\u03c4\u03c1\u03ce\u03c3\u03b7.<br \/>\n6. \u0391\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2 (\u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c8\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03b5\u03bd\u03ac).<br \/>\n7. \u0391\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b9\u03bc\u03ac \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9<br \/>\n8. \u0391\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b5\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2.<br \/>\n9. \u0395\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03bc\u03c0\u03b5\u03c3\u03b1\u03bc\u03ad\u03bb \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2.<br \/>\n10. \u03a0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03c5\u03c1\u03af \u03ba\u03b1\u03b9\/\u03ae \u03c6\u03c1\u03c5\u03b3\u03b1\u03bd\u03b9\u03ac \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7.<br \/>\n11. \u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03bc\u03ad\u03c4\u03c1\u03b9\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u039a\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1!\u2026 \u03ba\u03b1\u03b9 \u03b2\u03b5\u03b2\u03b1\u03af\u03c9\u03c2 \u039a\u03b1\u03bb\u03ae \u03cc\u03c1\u03b5\u03be\u03b7!<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\">++++++++++++++++++++++<\/p>\n<p>\u0391\u03bd \u03b8\u03ad\u03bb\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03ac\u03bb\u03bb\u03bf \u03b4\u03b9\u03ac\u03c3\u03b7\u03bc\u03bf \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc \u03c0\u03b9\u03ac\u03c4\u03bf, \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03c8\u03b5\u03c4\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u00ab<strong>\u03b3\u03b9\u03bf\u03c5\u03b2\u03b1\u03c1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03bc\u03b5 \u03b1\u03c5\u03b3\u03bf\u03bb\u03ad\u03bc\u03bf\u03bd\u03bf<\/strong>\u00ab.<br \/>\n<a href=\"https:\/\/omilo.com\/cooking-giouvarlakia\/\">\u039a\u03ac\u03bd\u03c4\u03b5 \u03ba\u03bb\u03b9\u03ba \u03b5\u03b4\u03ce \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00ab\u0388\u03bd\u03b1\u03bd \u03bc\u03bf\u03c5\u03c3\u03b1\u03ba\u03ac, \u03c0\u03b1\u03c1\u03b1\u03ba\u03b1\u03bb\u03ce!\u00bb \u0388\u03c4\u03c3\u03b9 \u03c4\u03bf\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03b3\u03ad\u03bb\u03bd\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7\u03bd \u03c4\u03b1\u03b2\u03ad\u03c1\u03bd\u03b1\u00a0 \u03bf\u03b9 \u0388\u03bb\u03bb\u03b7\u03bd\u03b5\u03c2. \u038c\u03c4\u03b1\u03bd \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03c4\u03b5\u03af\u03c4\u03b5 \u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1, \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03b8\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae \u03b3\u03b1\u03c3\u03c4\u03c1\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ae \u03ba\u03bf\u03c5\u03bb\u03c4\u03bf\u03cd\u03c1\u03b1. \u039f \u03bc\u03bf\u03c5\u03c3\u03b1\u03ba\u03ac\u03c2 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03c4\u03bf \u03c3\u03cd\u03bc\u03b2\u03bf\u03bb\u03bf \u03c4\u03b7\u03c2 \u03b5\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2, \u03ad\u03bd\u03b1 \u03c0\u03b9\u03ac\u03c4\u03bf \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 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